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Welcome to
Women's Mid-Life Health Program

Women's Mid-Life Health Program would like to welcome you to our website. The program was started in 2003 under the direction of Dr. Vicki Holmes MD, NCMP. Her dedicated staff and committed volunteers, have seen the program support women throughout Saskatchewan and beyond. In September of 2011 the Women's Mid-Life Health Program received status under the Saskatoon Health Region. This has provided an expansion of the referral clinic and support program to help a larger number of women create dedicated health plans to achieve their own better health at mid-life and beyond.

The program team includes 3 physicians, a nurse, a Medical Office Assistant and access to a number of other health care practitioners for specific care and support needs.

Improving Women's Lives Through Better Health in Mid-Life and Beyond


Referal Clinic

click here

Ask Us



Health Issues
click here

Healthy Living Tips

Latest Hot Flashes Newsletter
New Responsive Electronic Version!

for archived newsletters
click here

Healthy Choices Newsletter

from the Canadian Cancer Society



CTV News at Noon
Mid-Life Matters Series
with Vicki Holmes MD and Jeff Rogstad.

Watch live

North American Menopause Society


Protect Yourself From
Skin Cancers

Enjoy Your Summer!
But remember to check your skin carefully. After the age of 50, our risk for skin cancers increases significantly. Therefore, it is important to perform thorough skin assessments and check for any change or new development of moles.
read more

Workshops and Forums

We currently run about two workshops or forms each year. Check here for any upcoming events.

Eating Your Way to Health
Oct 22. 2015

Didn't make it to this forum?
Read our Guest Speakers' presentation notes here!

Dr. Louise Gagne

Dr. Joe Schnurr

Dr. Vicki Holmes MD, NCMP
on CTV

Mid-Life Matters Series with Vicki Holmes MD, NCMP and Jeff Rogstad.

You can find the Mid-Life Matters Series by choosing the following news casts on the ctv news website.

Dec 13 / When Your Happy Holidays Aren't Happy
pdf version

Nov 15 / Can We Reduce Our Cancer Risk
pdf version

Oct 26 / Hot Flashes, Night Sweats and Heart Disease
pdf version

Sept 6 / Hair Loss
pdf version

August 17 / Reducing Family Holiday Stress
pdf version

July 19 / Stem Cell Program
pdf version

June 28 / Obstructive Sleep Apnea
pdf version

June 7 / Uterine Conditions
pdf version

April 26 / Gut Brain Axis
pdf version

April 5 / Osteoporosis
pdf version

March 8 / Pelvic Floor
pdf version

Feb 16 / Heart Health
pdf version

Jan 26 / Parkinson's
pdf version

January 12 / Early Menopause
pdf version

December 15 / Dizziness
pdf version

November 25 / Falls and Fractures
pdf version

October 27 / Credible Resources for Midlife Women
pdf version

October 6 / Eating Your Way to Health
pdf version

September 8 / Diet and Age Related Eye Disorders
pdf version

August 10 / Are Artificial Sweeteners Safe?
pdf version

July 6 / Prairie Hospice Society
pdf version

June 15 / Sunshine - Friend or Foe?
pdf version

May 11 / Make Your First Fracture Your Last
pdf version

April 13 / Is there Anything You can do to Prevent Alzheimer's Disease?
pdf version

March 23 / Heart Disease and Women
pdf version

About Women's Mid-Life Health Program

Improving women’s lives through better health during mid-life and beyond.

Women's Mid-Life Health Program has been a member of The North American Menopause Society since 2003.


What's New
Support, Inform, Inspire
Our Vision & Mission
and how we can help
Referral Clinic
Getting More Information
Our most often asked questions - Answered!
Health Issues
Addressing common Health Issues related to mid- life health
Helpful Books & Websites
Language Resources

Location and Contact Information
Office Hours
Ask Us Form


Since 2011, the Women's Mid-Life Health Program has been funded by the Saskatoon Health Region. However we still need to raise funds for our on-going programs, workshops, events and newsletters. We greatly appreciate your generous support of all these initiatives that bring awareness, health information and improved life to many.

Tax receipts will be issued according to Revenue Canada Guidelines. Charitable registration #11914 0739 RR 0001.


Get in Touch

  • Phone:
  • 306.655.8915 fax

  • Address:
    Women's Mid-Life Health Program
    Saskatoon City Hospital
    701 Queen Street
    Saskatoon, SK
    S7K 0M7

  • © 2015 Women's Mid-Life Health Program

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